Affichage des articles du janvier, 2017

FOODS to make your SKIN glow this summer

Make your skin glow from within, starting with these top five summer foods

this amazing fruit contains -healthy fat, it supports skin hydration and detoxifies your body to keep it clean and functioning at its best. -Antioxidant Carotenoids for Healthy Skin that provide significant protection for your skin from the environmental damage that leads to fine lines, wrinkles and other visible signs of aging. -Vitamin C witch is needed for the creation of elastin and collagen, which bind your skin cells together and maintain their firmness and structure. -Vitamin E assists in preventing free radical damage from oxidizing fats in your skin cells that lead to aging skin.

Cherries §In addition to wearing your best SPF protection, eating a hearty helping of cherries can help prevent UV damage. Add them to your breakfast meal or throw them in a smoothie. §Cherry juice is highly recommended as an alternate treatment for acne, vulgaris and rosacea. Rich in vitamin A, red cherries have antibacterial…

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Hi everyone i'm so happy you have stumbled on this page, I'll be posting every week on different subjects like healthy vegan and plantbased food, beauty, natural care for hair and skin and fashion. hope you enjoy your reading.